A mental health application is going to use several different psychological and emotional aspects. Not only will be focused on the social wellbeing of its user but their day-to-day experiences as well, helping get through their day in a healthy state of mind. A mental application is supposed to help users handle stress, link with others along with making decisions that they might be facing difficulty in.
The application niche holds plenty of potential, considering
how our lives have become entangled with many other aspects. There are
applications that track mood, some offer therapy and some even suggest
exercises and lessons. Similarly, as a mobile app development company Canada
you need to focus on what category you will be focusing on. And based on that
you are going to integrate features into your application. Your application may
have more than one purpose or features such as to align emotional states
through cognitive and behavioral assistance and many others.
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Features of a mental health application
Checklists and Calendars
A mental health application requires checklists and
calendars which allows users to manage their tasks and keep their lives in
order. Apart form that, you can even merge these two features with rewards as
well. This will influence users to utilize the two features in their daily life
more effectively. They will be inspired to do more in the later stages. There
is nothing better than a boost that influences someone to develop healthier
habits.
Sleep Tracking
Another one of the major features of a mental health
application is to track sleep patterns. A sleep tracker analyzes sleeping
habits and focuses on ways to improve them. The process allows the user to
create a routine that they can follow at night. These trackers have often been
designed to provide manual information and can even be connected with a device
that examines sleep in real time. Overall, the feature is going to allow users
to manage stability and productivity throughout their day.
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Looking for triggers
A feature that looks for triggers through conditionings and
associations that have been built overtime. This allows its users to shift
their responses and channel them in different methods. Users can even choose to
connect with their therapists and look for different ways to deal with these
triggers. This application feature is simply going to highlight patterns and then
assist the user in ruling these patterns out at a conscious level.
Reminders and alarms
It can be tough at times to remember things when you are
going through a tough patch and reminders assist users to keep a track of their
schedule. For example, if they have to take their medication on a certain time
then the application is going to notify them to do so. These alerts can be in
form of texts and even popups with ringtones based on the user’s choice.
Meditation techniques
It can be quite handy when you are being guided to relax and
be more mindful when anxiety or a certain state hits you. With this feature the
user is going to be able to connect with different breathing techniques,
meditation processes and gain positive reinforcement through physical
practices.
Connecting with people
Is it even a mental health application if the user is not
able to connect with people who share similar experiences and professionals
that can help users through their hardships and mental illness journeys. It
becomes easier to deal with something when you know you have support and
someone is there backing you up. This feature will allow users to call through
audio and video and text other users and professionals. Which will guide them
to make bonds and come out of their shells.
Journaling
Having a journal feature within an application will allow
users to share their personal thoughts and express themselves freely without
having the fear of being judged or noticed. This will also evaluate users
thoughts and patterns for them, as to what is going on within; the decluttering
will simplify complexities.
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The features that have been mentioned above will not only be
an asset to a mental health application but ensure to deliver adept user
experiences to those seeking assistance and a boost.
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